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Sweating Towards a Stronger Mentality

6 training styles with 1 membership!

HIIT | Strength | Yoga | Pilates | Bootcamp | Bands

6+ Live classes each week & On Demand access, to suit your routine.

Inclusive workouts for complete beginners and advanced gym goers.

Mental Health resources, information and events.

Exclusive member discounts with our partner brands!

Member of the month reward scheme- prizes and incentives to help you stay motivated.


Get to know us…

Kuda Tapatapa,

Founder

I am an applied sport and exercise scientist as well as a qualified strength & conditioning coach. After struggling with severe depression during university, I founded BoundFitness with the goal of promoting the mental health benefits of exercise. My experience ranges from working with professional athletes to students struggling with various mental and physical illnesses.

Anna Floyd,

Operations

Growing up I trained as a dancer and I qualified as a fitness instructor in 2018. I have always enjoyed exercise as a way to relax and switch off. I love strength training, HIIT, and going to classes such as spinning and yoga. Exercise has helped me to cope with stress and anxiety and it has been so rewarding to help other people fall in love with exercise too, experiencing the positive effects it has on mental wellbeing for themselves.


Exclusive Member Benefits!

We have an exciting Member of the Month reward scheme, with amazing monthly prizes. All our members also get great discounts with these brands, and more!

10% OFF

25% OFF
10% OFF

10% OFF

What Our Community Thinks

We'd love to hear your feedback anytime!
Charis

Charis

A lot of progress mentally & physically!

I USED TO HATE THE IDEA OF GOING TO CLASSES, I FEARED THAT I’D BE THE WORST IN THE ROOM AND EVERYONE WOULD BE JUDGING ME. BUT I GENUINELY FOUND MY FIRST BOUND CLASS SO REFRESHING! ALL MY PREVIOUS WORRIES WEREN’T THERE AT ALL AND I JUST ENJOYED BEING IN SUCH A POSITIVE AND ENCOURAGING SPACE. THESE CLASSES REALLY BUILT MY CONFIDENCE AND I STARTED TO SET MYSELF GOALS EACH WEEK, SEEING A LOT OF PROGRESS MENTALLY & PHYSICALLY! I’M HAPPY TO GO BY MYSELF NOW, WHICH I NEVER SAW HAPPENING BEFORE I STARTED.

Lizzie

Lizzie

HIGHLIGHT OF MY DAY

THIS MONTH, YOUR CLASSES HAVE BECOME A HIGHLIGHT OF MY DAY AND AVE REALLY BENFITED BOTH MY MENTAL AND PHYSICAL HEALTH. THE SESSIONS HAVE REALLY HELPED WITH MY WORKING/STUDYING ROUTINE AS THEY ARE THE PERFECT WAY TO DE-STRESS AND BURN OFF SOME STEAM AFTER A DAY AT MY DESK. I LOVE STARTING THE WEEK WITH BOUND BALANCE AND I LOOK FORWARD TO BOUND BOOTCAMP FOLLOWED BY BREATHE TO FINISH THE WEEK ON A HIGH!

Jana

Jana

STRONGER AND A MORE CONFIDENT PERSON

THE THING THAT I LOVE MOST ABOUT BOUNDFITNESS IS THAT I'M ABLE TO WORKOUT WITH 5 DIFFERENT, AMAZING PERSONAL TRAINERS. EACH ONE INSPIRES ME IN THEIR OWN UNIQUE WAY, ALLOWING ME TO BECOME STRONGER AND A MORE CONFIDENT PERSON! THE WORKOUTS ARE ALWAYS VARIED, WHICH FINALLY MADE EXERCISE FUN FOR ME & HELPS TO OCCUPY MY MIND IN DIFFICULT MOMENTS. I AM GRATEFUL THAT I CAN FINALLY ENJOY WORKING OUT IN THE GREAT COMPANY OF PEOPLE FROM ALL OVER THE WORLD!