About Us
Welcome To The Bound Blog!
An introduction to us & our goals for this blog… At BoundFitness, our mission is to promote mental and physical wellbeing through exercise so we want to use this blog to do just that! Not only will we be using research and studies to answer all your exercise related questions, we’ll be diving deep to cover a range of mental health related issues that we believe aren’t talked about enough. We want to make this...
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