← All CategoriesA Pilates-inspired workout, great for relieving tension in the body. The focus on stretching the muscles and deep breathing in this class is effective at reducing stress and anxiety symptoms. 43:42 Glutes & thighs – Bound Balance 03/05/21 Anna, Balance 3 views 43:05 Back & Abs – Bound Balance 26/04/21 Anna, Balance 2 views 46:45 Bound Balance 19/04/21 Anna, Balance 3 views 38:17 Bound Balance 12/04/21 Anna, Balance 4 views 45:50 Bound Balance 29/03/21 Anna, Balance 2 views 46:14 Bound Balance 22/3/21 Anna, Balance 3 views 40:10 Shoulders, Chest, Abs – Balance 15/03/21 Anna, Balance 3 views 43:16 Thigh & Glute Sculpt – Balance 08/03/21 Anna, Balance 2 views 46:01 Bound Balance 22/02/21 Anna, Balance 8 views 44:33 Bound Balance 15/02/21 Anna, Balance 4 views 40:22 Bound Balance 08/02/21 Anna, Balance 5 views 46:55 Bound Balance With Anna 01/02/21 Anna, Balance 4 views 44:25 Bound Balance 25/01/21 Anna, Balance 5 views 42:03 Bound Balance 18/01/21 Anna, Balance 5 views 46:01 Upper Body – Balance 11/01/21 Anna, Balance 7 views Legs – Balance 04/01/21 Anna, Balance 1 views 34:15 Abs – Balance 28/12/20 Anna, Balance 10 views 38:36 Thigh sculpt – Balance 13/12/20 Anna, Balance 10 views 12»Page 1 of 2
