← All CategoriesA Pilates-inspired workout, great for relieving tension in the body. The focus on stretching the muscles and deep breathing in this class is effective at reducing stress and anxiety symptoms. 46:01 Bound Balance 22/02/21 Anna, Balance 6 views 44:33 Bound Balance 15/02/21 Anna, Balance 4 views 40:22 Bound Balance 08/02/21 Anna, Balance 4 views 46:55 Bound Balance With Anna 01/02/21 Anna, Balance 2 views 44:25 Bound Balance 25/01/21 Anna, Balance 5 views 42:03 Bound Balance 18/01/21 Anna, Balance 3 views 46:01 Upper Body – Balance 11/01/21 Anna, Balance 6 views Legs – Balance 04/01/21 Anna, Balance 0 views 34:15 Abs – Balance 28/12/20 Anna, Balance 9 views 38:36 Thigh sculpt – Balance 13/12/20 Anna, Balance 9 views 45:19 Shoulders & Triceps – Balance 06/12/20 Anna, Balance 5 views 45:19 Obliques- Balance 24/11/20 Anna, Balance 4 views 41:20 Shoulders & Arms- Balance 17/11/20 Anna, Balance 8 views 46:21 Back & Arms- Balance 12/11/20 Anna, Balance 4 views 44:10 Hamstrings & Glutes – Balance 03/11/20 Anna, Balance 8 views 43:05 Upper Body- Balance 27/10/20 Anna, Balance 16 views 34:48 Upper Body- Balance 16/08/20 Anna, Balance 12 views 34:05 Legs & Glutes- Balance 02/08/20 Anna, Balance 22 views 12»Page 1 of 2
